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nutritional values include:
Calories from fat: 0
Carbohydrates: 6 grams (2%)
Proteins: 3 grams
Dietary Fiber: 4 grams (12%)
Sugars: 2 grams
Potassium: 185mg (5%)
Sodium: 75mg
Folic Acid: 10mg
Foliate: 10%
Magnesium: 10mg (10%)
Phosphorous: 6mg (6%)
Calcium: 2-4mg (2%)
Copper: 2-4mg (2%)
Zinc: 2-4mg
Vitamin C: 10mg (10%)
Vitamin B6: 2-4mg (2%)
Vitamin E: 2-4mg (2%)
Niacin: 2-4mg (4%)
Pantothenic Acid: 2-4mg (2%)
Riboflavin: 2-4mg (2%)
Thiamin: 2%
Manganese: 8%
Chromium: 8%
*Assessments are approximate